BollyX On Demand Review: Bollywood Fitness Classes

Bollywood exercise classes, like all dance cardio classes, are a great way to get in [...]

Klein Technique: Stretch and Placement Class

We describe our Klein Technique: Stretch and Placement Class with founder, Susan Klein, in NYC. [...]

Online Dance Workouts: The Best Dance Cardio Classes

Online dance workouts bring you the benefit of working out to a great tunes at home [...]

Our DanceBody Signature Class in NYC with Katia Pryce

Our DanceBody Signature Class with Katia Pryce was like a glamorous, rhythmic boot camp in [...]

Travel Workout Kit: Portable Exercise Equipment

Unless you’re checking in to a designated health retreat, staying fit on vacation is tricky. [...]

Bear Grylls Fitness Class at Oxygen Freejumping

If you easily get bored at the gym while counting weight lifting sets or pounding [...]

Moving Stretch: A Dynamic Stretch Class for Dancers

We know that stretching is important to increase mobility to perform gorgeous high kicks and [...]